Feeling good shouldn’t be complicated. My goal is to help you finally understand your body, so we can rebalance your health and transform your life from the inside out.
It's time to heal from within, through simple, sustainable changes that fit your lifestyle.
Evidence based nutrition
"Working with Jennifer completely changed my relationship with food. I finally feel confident in what I’m eating and have more energy than ever!"
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We’re all unique and so is our path to better health. Your wellbeing is shaped by many factors, from what you eat and how you live, to the environment around you. By looking at the whole picture; your nutrition, daily habits, and key health markers, we can uncover what your body truly needs to help you feel your best and create lasting change.
I help you eat with purpose so you can reclaim your health and feel confident every day.
I genuinely believe that this work has the power to change your life. I will be your guide to cut through the confusion and find solutions that work for your body, today and for years to come.
I'm Jennifer
About me
AfN Registered Nutritionist
I hold a First-Class BSc (Hons) and an MSc in Clinical Nutrition (Distinction), with extensive clinical experience supporting clients across a wide range of health concerns.
accredited by
I combine nutrition science with a personalised, practical approach, helping you achieve balance, resilience, and lasting wellbeing.
Sessions are delivered online, making expert nutritional support accessible wherever you are.
I take time to understand your health history, lifestyle, and goals before developing a tailored plan that fits seamlessly into your daily life.
I believe meaningful change starts with understanding. Whether you're struggling with weight, energy or performance, I will teach you how to navigate your overwhelm and give you the tools to help you take control of your health.
Using evidence-based nutritional therapy, I’ll help you understand what’s really behind your symptoms and design a personalised plan to support your long-term goals, be them managing specific health concerns or boosting overall wellbeing. My approach helps you make meaningful, sustainable changes that fit your unique lifestyle, so you can feel strong, balanced, and confident every day.
My Approach
Online via Zoom — for your comfort and convenience
Integrative Nutritional Therapist
Tailored support designed around you
My areas of expertise include diabetes and blood sugar management, digestive health, hormonal and thyroid balance, weight management, autoimmune conditions, skin health, and sports nutrition. I also support clients with stress, energy, and overall well-being at every stage of life.
& Digestive Health
Weight Management
My areas of expertise
