Contact

Consultations

About

Home

Menu

Submit Form 

I would love to hear from you! Please fill out the contact form below and you'll hear from me ASAP. 

Thank you for your message!

Say Hello

Frequently Asked Questions

How important is it to maintain a healthy diet?

The quality of our nutrition directly impacts how our bodies function; without good nutrition, we jeopardize our ability to lead a vibrant and healthy life.

back

Is nutritional therapy effective?

Absolutely, recommendations are based on scientific and evidence-based practices, using the latest research papers and studies to create a personalised nutritional programme that fits your specific needs. Before making any recommendations, I carefully evaluate your medical history to ensure that it's suitable for you. If needed, I also maintain regular communication with your doctor or other therapists to ensure the best possible outcome.

back

Will I need to give up all of my favourite foods?

The answer to that depends on your specific situation. If certain foods are impeding your progress or worsening your symptoms, we will discuss the option of reducing or possibly eliminating them during the consultation. However, all decisions regarding your dietary choices are made collaboratively. Ultimately, the choice is yours to make.

back

How many sessions will be necessary?

The number of sessions needed for each person depends on their unique history and situation. To achieve significant and lasting improvements, it is recommended to have at least 12 sessions. 

back

Does it matter if I'm not very good at cooking?

No, it does not matter at all. Whether you're skilled in cooking or not, we can find ways to simplify meal preparation together. I will provide you with ample information and guidance to help you quickly and efficiently prepare your meals within your time constraints.

back

Is it possible to reverse Type 2 Diabetes?

Yes! Reversing a diagnosis of Type 2 Diabetes is indeed achievable. Extensive research consistently demonstrates that Lifestyle changes can effectively reverse Type 2 Diabetes by 50%. Diet, exercise, and maintaining a healthy weight are key factors, as supported by Diabetes UK.

back