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I have always had an interest, curiosity, and belief in the power of good nutrition; however, it wasn't until I was diagnosed with gestational diabetes that I started to look deeper into nutrition. I found a complicated mountain of conflicting information and wanted to get to the basics. Fast forward to today, I combine current and evidence-based nutritional science, diet therapy, and behaviour change techniques, as well as a compassionate approach, to truly understand what you need.

Hello, I am a registered nutritional therapist.

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I am able to provide personalised assistance to help you navigate health challenges. Whether it's related to chronic conditions like diabetes, high cholesterol, digestive issues, autoimmune disorders, hormonal imbalances, thyroid and skin health, weight management, sports nutrition or anxiety and stress, to name but a few...

Or maybe it's simply guidance on overall dietary improvements for long-term health at any life stage - including fertility, pregnancy, infancy, childhood, adolescence, or elderly - I can help. As a mother of 8,
I understand the difficulties of juggling work, family and financial pressures while trying to maintain a healthy lifestyle. I understand how daunting and overwhelming it can be, and I'm here to support you every step of the way.


The food industry and wellness sectors can be overwhelming and confusing. Our busy lifestyles often make it difficult to prioritise healthy eating and living. As a result, we may lose sight of the vital connection between food, lifestyle, and our overall health.

My approach focuses on two main objectives: educating and providing practical solutions that deliver the best results.

Let's explore the possible root causes of your symptoms. Each person's health journey is unique, and I don't believe in generic solutions or protocols. We'll consider factors such as your genetic disposition, epigenetic influences, environment, stress levels and diet.

My Approach

Jennifer field

nutrition

My consultations are tailored to assist you in transitioning from merely surviving to thriving.

Painful joints holding you back

Guidance on healthy food choice 

Frustrated with weight gain

Want to look more youthful and get a glow



Want to improve your workouts 

Concerned about your heart health

My goal is to see you thrive, not just survive

Constantly feeling exhausted

Worried about diabetes

Sarah Danielles, uK, Womens Health

"Jennifer's research, expertise, and compassion have made navigating the complexities of menopause much easier and she has demystified this confusing topic. This journey has become smoother and more understandable with Jennifer's support."

Charlotte Davids, UK, Weight loss

"After years of trying different diets, I've finally found successful weight loss with Jennifer's expert guidance. Her awesome mix of evidence-based research and caring support has been a game-changer in navigating the confusing food trends and fads. I've discovered a sustainable and effective path to reach my weight loss goals, thanks to Jennifer."


Dan clarke, IReland,
 Sports nutrition

"Thanks to Jennifer's guidance, I've learned about the vital role that the right nutrition plays in enhancing my performance in both the gym and competition. Her emphasis on the importance of nutrition has helped me improve my results and recovery. "

AMIRA INAAM, Dubai, DIABETES

"Thanks to the invaluable support and expertise of Jennifer, I have successfully reversed my pre-diabetes and lost over 2 stone. Jennifers's customised nutrition plan, insightful guidance, and unwavering encouragement have been instrumental in my journey to a diabetes-free life."